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Bell Let’s Talk

Bell Let’s Talk Day takes place on Wednesday, January 24, 2024, and we’re joining this annual event to help make meaningful progress in mental health. The Canadian Mental Health Association is proud to offer services to Quebecers that create real change.

Since 2010, Canadians and people from around the world have participated in the world’s largest conversation about mental health on Bell Let’s Talk Day. By participating and taking action, we can all help make a real difference. Here’s what you can do:

For the occasion, CMHA – Quebec Division proudly raises the Bell Let’s Talk flag.

Bell Cause 2024 - ACSM Québec

Let’s create real change. Take action all year long.

You can find resources and learn more about organizations offering mental health support and services across Canada by visiting You can also download the Bell Let’s Talk toolkit, which contains tools to start the conversation about mental health and create positive change at home, school or work.

Please join us on Bell Let’s Talk Day and take action to create real change for those living with mental health issues. Together, we can make Canada a place where everyone can access the mental health support they need.

Explore the programs and services offered by CMHAs in Quebec

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