Need immediate help? Contact the intervention line 1-866-277-3553

You are currently on the:

Visit our provincial websites

Programs and Services

Bounceback

A free self-care program to help adults and youth 14+ manage low mood, mild to moderate depression, anxiety, stress or worry.

Learn more Learn more

Talk Today

A program to educate young athletes about suicide prevention and promote the benefits of positive mental health.

Learn more Learn more

Resilient Minds

A trauma and evidence-informed, peer-led psychological health awareness training program designed by and for first responders.

Learn more Learn more

General Info on Mental Illnesses

Learn more Learn more

General Info on Mental Health

Learn more Learn more

Mental health of Quebecers

Learn more Learn more

Québec Branches Programs and Services

Skip to content